30 minutes
This is a shorter session for those who want stress areas to be primarily addressed.
This is a shorter session for those who want stress areas to be primarily addressed.
Swedish therapy is aimed more for relaxation. (Light to medium pressure)
Deep tissue massages require more physical strength needed from the Massage Therapist to get into the deeper layers of muscles. If you know that a Swedish massage is meant to relax your body by using light to moderate pressure, then what exactly is a deep tissue massage good for? A deep tissue massage is a type of massage that focuses on targeting the deeper layers of your muscles. In some cases, a massage therapist might massage deep enough to get to your connective tissue. This makes deep tissue massages a bit better for those with chronic issues such as back pains, contracted muscles, super stiff necks, and lower back pain or tightness. To perform a deep tissue massage, therapists use their knuckles, elbows, or other tools to release muscle knots (also known as trigger points). This can help relieve pain in the target muscle area. It can also promote healing by increasing blood flow and breaking up scar tissue.
Sports massage uses a variety of approaches to help athletes in training — before, during, or after sports events. You might use it to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding healing after a sports injury. Cupping & IASTM included.
$25.00 deposit required
A whopping two hours is great for those of us looking for that extra bit of attention for their bodies that are carrying more stiffness than usual. This allows for the most thorough manual bodywork. Hot Stones & Cupping therapy are both complimentary.
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles.
Unscented Hypoallergenic Paraben Free No Nut Oils Water Dispersible THC Free 0.00%, non-psychoactive
Enhance your massage session with cupping therapy, where suction cups are placed on the skin to create a vacuum effect, promoting circulation, pain relief, and muscle relaxation, helping to release tension and toxins for improved well-being.